Helping you build stability, when you need it the most.
Anxiety
Depression
Life Transitions
Infertility
Caregiver Concerns
Chronic Illness
Cancer
Grief
Specializations:
How I can help:
A medical diagnosis changes more than just your physical reality; it can disrupt your identity, your relationships, and your vision for the future. You may be experiencing medical burnout, grieving the life you had before, or feeling isolated by a condition that others cannot physically see. I provide a dedicated, validating space to process the heavy emotional toll of chronic illness. Together, we will work on navigating the unpredictability of your health, establishing boundaries, and finding ways to live a meaningful, fulfilling life alongside your diagnosis—all from the comfort and accessibility of your own home.
Grief does not follow a neat, predictable timeline, and there is no "right" way to move through it. Whether you are mourning the loss of a loved one, the end of a significant relationship, or a fundamental shift in your life, the weight of that loss can feel entirely overwhelming. In our work together, you will not be rushed to "get over it." Instead, we will create a compassionate space to honor your loss, process the complex waves of emotion, and slowly help you find your footing as you integrate this profound change into your life story.
Change, even when it is positive or expected, can be deeply destabilizing. Navigating a major shift—such as a career pivot, a cross-country move, evolving family dynamics, or entering a new phase of adulthood—often brings up unexpected anxiety and self-doubt. When the ground shifts beneath you, it is normal to feel untethered. We will work collaboratively to untangle the stress of the unknown, clarify your values, and build the resilience needed to confidently navigate this new chapter of your life.